Elizabeth Arnott


The introduction is filmed in my Mexican garden, where I explain "detox", what it means, who needs it, and how to live a detox lifestyle.

Then we move into the kitchen for some cook's tips and tricks: how to protect your Kindle or iPad in the kitchen; how to wash leeks; how to chop herbs without crushing them; how to cut chillies without getting burnt by the oil; and how to cut a mango without having to take a bath afterwards.

Music from CDs "Old Friends" and "Romantic Duos for Harp and Violin" played by my very dear friend Christopher Collins Lee (violin).
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